We hope with our books on alcoholism to contribute a little to the cause, so that our community is properly informed. Addictions are a public health problem, approached from an integral point of view and involving a great variety of institutions and individuals. Given the multiple negative consequences it generates, we know that it is very important to study and understand it. That is why we have created a collection of books on alcoholism in PDF format, so that all those interested can access relevant information on the subject. It would be really easy to simply gloss over the pivotal, seeping role of alcoholism in this book, being as it is, a truly gripping murder story.

Reframe Your Shame: Experience Freedom from What Holds You Back

Between this book and Bigger, Leaner, Stronger, you’ll have some high-level diet and exercise programs to model and remold into your own. If you or a loved one books on alcoholism is struggling with any form of substance use disorder, American Addiction Centers can help. With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services. Reach out to an admissions counselor at to learn more about treatment and take the first steps toward recovery today.

• I do not agree with everything in this book; Carr seems to downplay the biochemical aspects of addiction, and he strangely denies the existence of alcohol withdrawal.
• Helen ultimately escapes her marriage and pretends to be a widow, earning a living as an artist to care for herself and her young son.
• In addition to the supplements that rebalanced my brain and healed my body, this book gave me some timeless tactics for living in the moment and refusing to let negativity get the best of me.
• She offers generous vulnerability in her lessons and encourages you to find your gift within.

This Naked Mind by Annie Grace

Alcoholism can be defined as an addiction to alcohol that causes damage to the psyche, mood, relationships, brain and other organs of the body, such as the liver. An individual can be said to be an alcoholic when they create a dependence towards alcohol and this dependence does not diminish with time, but, on the contrary, becomes stronger. A stunning debut novel about a short but intense friendship https://ecosoberhouse.com/ between two girls that ends in tragedy, Marlena pinpoints both what it feels like to be the addict and what it’s like to be the friend of one.

‘The Sober Diaries’

A person of extraordinary intellect, Heather King is a lawyer and writer/commentator for NPR — as well as a recovering alcoholic who spent years descending from functional alcoholism to barely functioning at all. From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought her out of the haze of addiction. The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history.

• But it’s one thing to know all this, and it’s another thing to actually stop drinking altogether.
• This book offers inspiration for alcohol-free drinks and activities, and tangible tips on how to navigate a month (or beyond!) without alcohol.
• This makes them more vulnerable to the long-term health effects of heavy drinking.
• Alcohol addiction is primarily a biochemical disorder, one reinforced by neural pathways linking alcohol to desired states of mind.
• The book about alcoholics is written in a conversational and engaging style, making it accessible to anyone seeking a new approach to regaining control over their drinking habits.

Today, some of my favorite works of fiction are those which manage to portray the complex multitudes of ways in which alcoholism affects people—not just the addicts themselves, but their friends, family, and co-workers. It is easy to use addiction as a crutch, a way to build plot or signal “here’s a bad dude,” but it is much harder to accurately and humanely depict the life-warping pain of struggling with alcoholism. The books which do it best, in my opinion, are often not consciously “about” addiction at all, but show its effects lingering in the corners of every page.

I picked up this book because I knew that Tony Robbins was a mega-successful self-help guru, which led me to believe that he had to be a con man of sorts. The first 100 pages blew my mind and I found myself getting excited to read another chapter of this book every night before going to sleep. Neuro-linguistic programming (NLP) is a fascinating system for reprogramming behavior by altering cognitive associations. This book is the most basic guide for NLP that I have found, and the authors describe how using NLP has changed the lives of people they care about. From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, amphetamine addiction treatment judgement-free handbook.

• She wasn’t self-medicating and was able to truly feel her feelings and live honestly.
• More than anything, In the Realm of Hungry Ghosts provides a voice of kind generosity and understanding to anyone who is looking to learn more for themselves or a loved one.
• Dr. Maté shares the powerful insight that substance use is, in many cases, a survival mechanism.
• A great starter book for anyone looking to begin changing their relationship with alcohol.